Football: Page 2

Learn about decoy routes and blocking with expert tips and advice from a former professional football player in this free online American football video series.

Learn how to run a 5-2 defense in the 5-2 football defense with expert football tips and advice from a former football player in this free football defense video series.

Learn how to run a nickel defense with expert tips and advice on NFL football in this free video series.

Learn how to play football with advanced tips and training techniques for running backs, wide receivers, and special teams players in this free football training video series.

While everyone wants to run or pass the football, it's the five members of the offensive line who make that happen. They block for the running back and protect a quarterback. If you have linemen who can dominate the line of scrimmage, then you can win a game of football.

Learn how to use this breakdown drill for helping the football players get used to good hitting positions.

Learn how to improve your quickness and agility on the football field with the help of these jump rope workouts.

Learn how to do a proper bench press and move in to a medicine ball workout in order to achieve contrast and maximum muscle recruitment. This is a great power drill for football and soccer players.

Learn how to use harness runs and resistance in order to improve your running technique on the football field.

Learn how to utilize this resisted arms drill using hand-weights in order to build up resistance and achieve maximum muscle recruitment.

Learn the correct positions and techniques for a quarterback when pitching the ball to the running back.

Learn how to start any play with the correct ready position for football. This basic stance can also be used for basketball or baseball.

Learn how to execute the basic look-in passing pattern when coaching youth football.

Learn how to practice a good football drill for both runners and tacklers - the wave drill.

Learn how to use the weak side guards to create a hole for the quarterback in this trap block play.

Learn how to execute the basic flag or slant-out passing patterns when coaching football.

Learn the basics of correct receiving and ball handling for receivers in football.

Finish the football practice by going over 10 plays until each is executed perfectly - great for repetition and conditioning. This coaching video will give you some tips and examples.

While there are many different ways to catch a football pass, the general idea is to keep your arms and hands up and out in front of you.

Learn how to spin off your defender when running with the ball in football.