Learn how to play and run a 4-4 defense with expert football tips from a former football player in this free video series on playing defense.


Run a 4-4 football defense - Part 2 of 17
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Run a 4-4 football defense - Part 3 of 17
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Run a 4-4 football defense - Part 4 of 17
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Run a 4-4 football defense - Part 5 of 17
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Run a 4-4 football defense - Part 6 of 17
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Run a 4-4 football defense - Part 7 of 17
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Run a 4-4 football defense - Part 8 of 17
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Run a 4-4 football defense - Part 9 of 17
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Run a 4-4 football defense - Part 10 of 17
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Run a 4-4 football defense - Part 11 of 17
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Run a 4-4 football defense - Part 12 of 17
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Run a 4-4 football defense - Part 13 of 17
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Run a 4-4 football defense - Part 14 of 17
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Run a 4-4 football defense - Part 15 of 17
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Run a 4-4 football defense - Part 16 of 17
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Run a 4-4 football defense - Part 17 of 17
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