How To: Play cornerback in football

In this instructional video series, learn how to play cornerback. Understand how the game works, with an introduction to the basic rules and objectives, as well as a rundown of the offensive and defensive positions on the field. Lessons also include skills and techniques for beginner offensive and defensive players: how to carry the ball, throw a pass, block effectively, punt, and make a solid hand off.

How To: Join or create a league in ESPN Fantasy Football

If you're interested in joining or creating a fantasy football league, take a look at this guide on how to use leagues in ESPN Fantasy Football and learn the differences between the leagues. You can choose to play in a public or private league, depending on if you want to limit your fantasy league to your friends and family or if you want to play against other team owners you meet online.

How To: Coach Pee Wee Football (Children Ages 7 and 8)

Believe it or not, coaching peewee football can actually be harder than coaching major league ball. Adults, with their overblown egos, are usually hard to work with, but children can be even tougher to deal with. Adults are focused. Kids are not. So, if you want to learn how to become a better sports coach for the little ones, this video will show you how.

How To: Use the County Fair workout to improve football teams

Training young athletes to improve their conditioning is vitally important to improving their performance and preventing injuries. This video spotlights one schools inseason conditioning program, called the County Fair workout. It includes such drills as flipping tires, pulling tires, and ladder drills, which improve your athletes physical abilities as well as their team cohesion.

How To: Teach Blocking Fundamental for Young Football Players

Blocking is the single most important part of offensive football. Before there was passing or catching, there was blocking, and it is the only thing that is a part of every single offensive play on the field. This video for youth football coaches demonstrates the fundamental of proper blocking and how to teach these fundamentals to young football players.

How To: Throw a football properly

Want to get started playing football? Footabll is great way to keep in shape and have fun with friends on the weekend! In this video presented by Live Strong, learn how to throw a football properly and how to throw a spiral. Get tips on football throwing from a professional football coach in this tutorial.

How To: Fit a Helmet for a Youth Football Player

The helmet is the most important part of football padding and safety equipment, especially in light of recent research into the prevalence and lasting effects of concussions on football players. This video features an explanation of how to properly select and fit a helmet for young football player. As it says, the most important thing is proper tightness, as a loose helmet is a leading cause of concussions.

How To: Coach Young Football Players to Stay Low at the Line

Football is a dangerous sport, but playing smart and safe is the key to making sure you're not being hauled of the football field on a stretcher or in a neck brace. It's not one-hundred percent preventable, but how do you minimize the risk of potential deadly injuries to young football players? This video will show coaches a few drills to teach their young athletes to minimize catastrophic neck injuries. And the key is staying low at the line.

How To: Throw a football the right way

Want to learn how to play football? The first thing you're going to have to learn is how to throw a football, and how to throw a football the right way! Throwing a football incorrectly can result in injury an a sore arm. Listen up as this football throwing expert demonstrates the correct way to throw a football.

How To: Do a zig zag running drill with Reggie Bush

Reggie Bush was one of the most exciting and talented players in the history of college football. In this video, he imparts some of this running back skills to younger players by teaching them the zigzag running drill. In this drill, player zig and zag in pairs, with one facing backwards and having to react to the other while navigating a set of cones.

How To: Do a flea-flicker football play

Catch a good pass defense off-guard with the classic flea-flicker. Tip: Once the defense sees the running back with the ball, they'll think it's a running play and lose track of the receivers. Did you know? University of Illinois coach Bob Zuppke is credited for inventing the flea flicker in the 1910's.

How To: Play offensive guard in football

In this instructional video series, learn how to play offensive guard. Understand how the game works, with an introduction to the basic rules and objectives, as well as a rundown of the offensive and defensive positions on the field. Lessons also include skills and techniques for beginner offensive and defensive players: how to carry the ball, throw a pass, block effectively, punt, and make a solid hand off.

How To: Control the line of scrimmage

While everyone wants to run or pass the football, it's the five members of the offensive line who make that happen. They block for the running back and protect a quarterback. If you have linemen who can dominate the line of scrimmage, then you can win a game of football. Control the line of scrimmage.

How To: Use Spread Offense to Improve a Youth Football Team

The spread offense is the newest, most exciting offense to come out of college football. It creates a lot of exciting big plays and confounds more old-fashioned defensive formations and coaching. This video explains some of the basic formations and techniques of the spread offense so that you can use it to improve the performance of you 11-12 year old's football team. If Jim Tressel can't figure out how to stop it, the opposing coach that you are facing in your youth's league probably won't b...

How To: Throw a football the correct way

In this video, we learn how to throw a football the correct way with Steve Hand. First, get a good grip on the ball using your throwing hand. Put your hand on the laces, not the spaces. Now, get the proper foot position by squaring your feet with your shoulders. Put your weight on your back food then step into the throw. Finally, cock your back and step into your throw and release the football. Make sure you keep your elbows to the side of you and they are not facing too far down or too far u...

How To: Properly Fit Shoulder Pads for Youth Football Players

The shoulder pads and helmet are the iconic pieces of gear that every football player wears in every game. This video teaches you, as a football coach or parent of a football player, how to make sure your charge or charges wear properly fitting shoulder pad to maximize safety. As the video says, the shoulder pads are the easiest piece of football equipment to fit, but making sure they fit properly is still vitally important to prevent injuries to the chest and shoulders.

How To: Run the 6-2 defense in football

In this instructional video series, learn how to play a 6-2 defense. Understand how the game works, with an introduction to the basic rules and objectives, as well as a rundown of the offensive and defensive positions on the field. Lessons also include skills and techniques for beginner offensive and defensive players: how to carry the ball, throw a pass, block effectively, punt, and make a solid hand off.

How To: Track your team's score live in ESPN Fantasy Football on your mobile device

If you want to track your fantasy football team's performance on game days, take a look at this video from ESPN discussing the Fantasy Cast application on the iPad or computer and the mobile webpage that will allow you to track your team's points instantly, across all games that are occuring on that day. No matter what, you'll be able to know how your ESPN fantasy football team is performing.

How To: Manage a Youth Football Game Properly as a Coach

For many youth football coaches, especially those who lack experience, managing a game can be a massive challenge. This video features tips from a real high school football coach on how to manage a game effectively. These include making sure that every player knows where they need to be at all times, keeping written notes of what is going on in the game, and keeping your head in tough in-game situations.

How To: Coach a Youth Football Practice More Effectively

Organizing young children to do anything in groups is a behemoth task. A youth sports practice in particular can be hard to organize for an inexperienced coach. This video features tips from a real football coach on how to organize a productive youth football practice. These include using lots of scrimmages, and organizing and motivating your assistant coaches to help as much as possible.

How To: Throw a football

Do you want to watch your football soar through the air in a perfect spiral like the pros? A little technique with your hands and fingers goes a long way. Follow these easy steps and you'll be rifling the ball in no time! Throw a football.

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