How To: Do agility drills in youth sports

Do agility drills in youth sports

In this athletic training video series, learn youth agility drills for sports from collegiate athlete Windell Yancy and NFL football player Curtis Jackson. Coach Yancy and Coach Curtis will teach and demonstrate agility drills using the agility ladder and mini hurdles.

Part 1 of 14 - How to Do agility drills in youth sports

Do agility drills in youth sports - Part 2 of 14

Do agility drills in youth sports - Part 2 of 14 Click through to watch this video on expertvillage.com

Do agility drills in youth sports - Part 3 of 14

Do agility drills in youth sports - Part 3 of 14 Click through to watch this video on expertvillage.com

Do agility drills in youth sports - Part 4 of 14

Do agility drills in youth sports - Part 4 of 14 Click through to watch this video on expertvillage.com

Do agility drills in youth sports - Part 5 of 14

Do agility drills in youth sports - Part 5 of 14 Click through to watch this video on expertvillage.com

Do agility drills in youth sports - Part 6 of 14

Do agility drills in youth sports - Part 6 of 14 Click through to watch this video on expertvillage.com

Do agility drills in youth sports - Part 7 of 14

Do agility drills in youth sports - Part 7 of 14 Click through to watch this video on expertvillage.com

Do agility drills in youth sports - Part 8 of 14

Do agility drills in youth sports - Part 8 of 14 Click through to watch this video on expertvillage.com

Do agility drills in youth sports - Part 9 of 14

Do agility drills in youth sports - Part 9 of 14 Click through to watch this video on expertvillage.com

Do agility drills in youth sports - Part 10 of 14

Do agility drills in youth sports - Part 10 of 14 Click through to watch this video on expertvillage.com

Do agility drills in youth sports - Part 11 of 14

Do agility drills in youth sports - Part 11 of 14 Click through to watch this video on expertvillage.com

Do agility drills in youth sports - Part 12 of 14

Do agility drills in youth sports - Part 12 of 14 Click through to watch this video on expertvillage.com

Do agility drills in youth sports - Part 13 of 14

Do agility drills in youth sports - Part 13 of 14 Click through to watch this video on expertvillage.com

Do agility drills in youth sports - Part 14 of 14

Do agility drills in youth sports - Part 14 of 14 Click through to watch this video on expertvillage.com

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