In this athletic training video series, learn youth agility drills for sports from collegiate athlete Windell Yancy and NFL football player Curtis Jackson. Coach Yancy and Coach Curtis will teach and demonstrate agility drills using the agility ladder and mini hurdles.
Do agility drills in youth sports - Part 2 of 14
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Do agility drills in youth sports - Part 3 of 14
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Do agility drills in youth sports - Part 4 of 14
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Do agility drills in youth sports - Part 5 of 14
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Do agility drills in youth sports - Part 6 of 14
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Do agility drills in youth sports - Part 7 of 14
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Do agility drills in youth sports - Part 8 of 14
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Do agility drills in youth sports - Part 9 of 14
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Do agility drills in youth sports - Part 10 of 14
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Do agility drills in youth sports - Part 11 of 14
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Do agility drills in youth sports - Part 12 of 14
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Do agility drills in youth sports - Part 13 of 14
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Do agility drills in youth sports - Part 14 of 14
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