No matter what sports you play, multi-directional explosiveness, or the ability to change direction and run in that direction quickly and explosively, is vital. This video demonstrates some techniques for training this ability into young athletes, including resistance training and keeping proper form.
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How To:
Get on TV at a football game
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How To:
Punt a football
How To:
Throw a football the right way
How To:
Control the line of scrimmage
How To:
Know what the referee is signaling in football
How To:
Coach Pee Wee Football (Children Ages 7 and 8)
How To:
Teach Blocking Fundamental for Young Football Players
How To:
Do the Double Wing Offense for Youth/Pee-Wee Football
How To:
Tackle in football
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Johnny Mac, the Almighty Trick Shot Quarterback
How To:
Memorize your football playbook
How To:
Use the County Fair workout to improve football teams
How To:
Run the 6-2 defense in football
How To:
Trap block in football
How To:
Coach Young Football Players to Stay Low at the Line
How To:
Join or create a league in ESPN Fantasy Football
How To:
Grip a football properly with Peyton Manning
How To:
Practice head to head tackling football drills
How To:
Get on TV at a football game
How To:
Draft a fantasy football team in ESPN Fantasy Football leagues
How To:
Track your team's score live in ESPN Fantasy Football on your mobile device
How To:
Join or create a league in ESPN Fantasy Football
News:
Johnny Mac, the Almighty Trick Shot Quarterback
News:
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How To:
Understand the basic rules for football
News:
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POV Video:
Man Parachutes into Michigan Stadium During Pregame Ceremony
How To:
Throw a football against the blitz
How To:
Properly throw a football
How To:
Throw a football basics
How To:
Kick a field goal and win the game
How To:
Coach Young Football Players to Stay Low at the Line
How To:
Coach Young Football Players to Long Snap the Ball
How To:
Do a football curl drill with Drew Bennet
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Improve you interception instincts with Donnie Edwards
How To:
Do side-to-side shuffle drills with Lawrence Timmons
How To:
Take on blocks with Donnie Edwards
How To:
Do a zig zag running drill with Reggie Bush
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