NFL star Larry Fitzgerald from the Arizona Cardinals teaches us how to make an over-the-shoulder catch. He catches the ball away from this body and face, by looking back at the flying ball. After the catch, he pulls it towards his body and away from the other team. He tells us that you will get hit by defenders, whether or not you catch the ball, so focus on it. After you catch it, tuck in towards the hand nearest to a sideline. To get rid of a defender you should put a stiff hand on him or s...
This video tutorial is in the Sports category which will show you how to properly throw a football. First ensure the football is the correct size for the thrower's hand. You can't throw without a proper grip. To get a proper grip the middle finger should be on and parallel to the white stripe on the football. The 4th and 5th fingers should be on the laces. The index finger must be separated from the middle finger and be parallel to the seam. While throwing, the thumb should be pointing downwa...
Want to get started playing football? Footabll is great way to keep in shape and have fun with friends on the weekend! In this video presented by Live Strong, learn how to throw a football properly and how to throw a spiral. Get tips on football throwing from a professional football coach in this tutorial.
You can impress your friends this summer by learning how to throw a football like a pro in just four simple steps. In this video, Texas Tech Quarterback Graham Harrell demonstrates how to throw a perfect spiral. By following his instructions on the perfect grip, stance, throwing position, and follow through, you will improve your game in no time. But before you head out to try your new moves, don't forget Grahams final and most important tip, have fun! Throw a perfect football spiral like Gra...
Learn how to play and run a 4-4 defense with expert football tips from a former football player in this free video series on playing defense.
Whether you want to be a referee yourself or just want to understand what the heck all those hand gestures made on the field mean this is the video series for you. Throughout this series you will learn the correct hand gestures for fouls such as tripping, holding, intentional grounding and delay of game.
In America, football has become religion. And that religion has blossomed into an unstoppable juggernaut, which has rocked the very foundations of both television and business. In an era where fragmentation has savaged traditional network television, the NFL's Nielsen ratings (both the season games and the Superbowl) have defied gravity and actually increased.
Petyon Manning is the greatest pure passer of the football playing quarterback in the world today. In this short video, Peyton offers some tips for aspiring quarterbacks on how to grip a football correctly, how to handle a snap, and how to throw a tight spiral. You may not do these things as consistently as Peyton after watching this video, but if you practice enough, who knows?
In this video, we learn how to throw a football the correct way with Steve Hand. First, get a good grip on the ball using your throwing hand. Put your hand on the laces, not the spaces. Now, get the proper foot position by squaring your feet with your shoulders. Put your weight on your back food then step into the throw. Finally, cock your back and step into your throw and release the football. Make sure you keep your elbows to the side of you and they are not facing too far down or too far u...
Learn how to utilize this explosive crossover football drill in order to improve balance and athletic position, while keeping your core stable.
Learn how to use this great skip and crossover drill in order to achieve good rotation at the hips and a full range of motion to improve your agility when playing football.
Learn how to practice a drill to help the linemen to time their movements with the snap of the ball. This version of the fire off drill is practiced with the whole football team.
Learn how to explode correctly from the ready position when playing football. This video shows you how to teach correct footwork for pulling guards and players in motion.
Learn how to use a football drill that develops good timing between quarterbacks and receivers and helps the quarterback lead the receiver.
Learn how to improve your speed, muscle stretch and agility for football with the help of these box jumps.
Learn how to use this great ball drop drill using a partner in order to improve your distance and athletic skill for football.
Learn how to improve your quickness and agility on the football field with the help of these jump rope workouts.
Learn how to use this great get-up drill in order to increase your power and accelerate your sprint speed for football.
Learn how to use harness runs and resistance in order to improve your running technique on the football field.
Learn how to practice head to head tackling - a good drill for developing quick tackling reaction skills.
Learn to improve your speed and response time on the football or soccer field while improving your position and posture with the help of this fast leg run drill.
In this video series, our expert Sean Hobson will teach you how to play the defensive end position in American football. He will tell you about the job of the defensive end, how to get into a good stance, and how to fire off from both a three point stance and a four point stance. He will also teach you how to swatch the snap so as not to get drawn offsides, how to make contact with the opposing player after the snap, and how to do various moves on the football field like a spin move, a bull r...
In this video series, watch as football player and fitness instructor Sean Hobson teaches how to do football conditioning drills. Learn how to do a two step drop and pass, how to hand off the football, how to pitch the football, how to roll out as a quarterback, how to catch a football, how to block in football, how to throw a football, and how to play tight end.
In this instructional video series, learn how to play linebacker. Understand how the game works, with an introduction to the basic rules and objectives, as well as a rundown of the offensive and defensive positions on the field. Lessons also include skills and techniques for beginner offensive and defensive players: how to carry the ball, throw a pass, block effectively, punt, and make a solid hand off.
In this free instructional video series, learn how to make a tackle in football. Understand how the game works, with an introduction to the basic rules and objectives, as well as a rundown of the offensive and defensive positions on the field. Lessons also include skills and techniques for beginner offensive and defensive players: how to carry the ball, throw a pass, block effectively, punt, and make a solid hand off.
In this instructional video series, learn how to play offensive guard. Understand how the game works, with an introduction to the basic rules and objectives, as well as a rundown of the offensive and defensive positions on the field. Lessons also include skills and techniques for beginner offensive and defensive players: how to carry the ball, throw a pass, block effectively, punt, and make a solid hand off.
This is a great series for anyone who is or is thinking of becoming a running back or half back. Our expert will go through every aspect of the positions from possible stances to how to hold the ball as you run to breaking tackles. There are also more advanced moves covered that pros use such as the spin move and the stiff arm. If you can master these there is no stopping you! Become a high school running back - Part 1 of 18.
If you're interested in joining or creating a fantasy football league, take a look at this guide on how to use leagues in ESPN Fantasy Football and learn the differences between the leagues. You can choose to play in a public or private league, depending on if you want to limit your fantasy league to your friends and family or if you want to play against other team owners you meet online.
What's it like to dive 15,000 feet into a stadium of 110,000 people? Not long ago, there was only one way to find out! Thanks to Sgt. Adam Sniffen of the 101st Airborne Division, however, the experience is now available to anyone with the time and means to watch the following YouTube clip: Touchdown!
In this tutorial, we learn how to throw a football by learning the basics. Basic fundamentals will help you throw the ball properly and play better. Your grip is the key to playing football correctly. The ball should be help by the thumb with the other fingers on the opposite side. There should be air underneath the palm in the middle of the side of the ball. As you release the ball, you will see the last finger that touches the ball is the pointer finger. Practice holding the ball correctly,...
Shaun Alexander was a great NFL running back for a long time. In this video, he takes some time out of his schedule to provide advice to young running back on how to take a hit. This is one of the biggest parts of a running back's job, so learning how to do it properly is crucial.
This how to video shows you how to catch a football properly with Vinny. This will be useful if you always drop your catches when tossing a football around. First, you will want to keep your eye on the ball. Next, extend your arms towards the ball. From there, make a target for the thrower. This will make it easier for them to throw the ball to you. Next, tuck and run once you catch the ball. Practice these steps all together until you can catch the football each time you are thrown one. This...
In this how to video, you will learn how to properly throw a football. You will need a football to do this task. First, position your feet parallel to your shoulders while you are getting ready to throw. Place one hand on the lace and the other on the opposite side. From here, pull your elbow and the football behind your ear ready to throw. Now, put each step into one quick motion to complete the throw. Keep on practicing this to get the perfect throw down. This video offers great advice in s...
You look up the screen and see those smiling faces, those excited fans and think, that should be me. Well, it can! Anyone can get a little camera time at football game. You can let it be up to fate or you can get proactive and improve your chances of the camera finding you.
A super set of combination jumping jacks and crunches is a great warm-up for conditioning exercises. Learn how to perform jumping jacks with crunches from a professional trainer in this workout video tutorial.
Learn about decoy routes and blocking with expert tips and advice from a former professional football player in this free online American football video series.
Learn how to play football with advanced tips and training techniques for running backs, wide receivers, and special teams players in this free football training video series.
Watch this detailed description on the intricacies of kicking a field goal if you really want to successfully kick a field goal! There are other how-to videos of this sort on wonderhowto.com.
Tips for defensive containment with 4-3 set. Learn pass coverage assignments with expert tips and advice on the 4-3 defense in football .
While everyone wants to run or pass the football, it's the five members of the offensive line who make that happen. They block for the running back and protect a quarterback. If you have linemen who can dominate the line of scrimmage, then you can win a game of football. Control the line of scrimmage.